Your smartest workout
partner. Ever.
Adaptive workouts. Real results. Zero guesswork.
Built for those who take training seriously.
Designed for the disciplined
Focused on one thing.
You.
We stripped away the noise to build a training experience centered entirely on your goals. Intelligent, adaptive, and relentlessly focused on your progress.
Your Week, Planned
A powerful schedule on your home screen. See what's ahead, revisit every past session, and browse the full calendar in one tap.
Just Have a Conversation
No forms, no builders. Talk to your coach and it creates and schedules workouts for you.
One Fitness Hub
Every exercise, guided logging, and AI workout building — all from a single command center.
Progress You Can See
A full-body heatmap of what you train most, streaks that keep you honest, and stats for every lift.
Your whole week, at a glance.
The home screen opens to your week — what you've done, what's coming up, and what to do today. Tap into the full calendar to explore every past session and everything you've scheduled ahead.
- Weekly view with daily completion at a glance
- A full calendar of past and upcoming workouts
- Duration and volume totals for every day
Just talk. It handles the rest.
No more forms or generators. Tell your coach what you want and it builds the workout for you — right there in the conversation. It knows your history, your equipment, and your goals.
Creates workouts for you
Ask for a session and the coach builds and schedules it, tuned to your available time and equipment.
Grounded in your history
It looks up your past lifts to prescribe the right weight and reps — and can answer any question along the way.
Everything to train, in one place.
The hub is your command center. Browse the full exercise library by muscle group, start a workout and log it set by set, or hand it off to your coach to build with AI.
Exercise Library
Every exercise, organized by muscle group with clear instructions and demonstrations.
Guided Logging
Track every set, rep, and weight in a focused, distraction-free interface built for flow.
Build with AI
One tap drops you into a conversation with your coach to generate a plan.
See exactly where you stand.
A full-body heatmap shows which muscles you train most and which you're neglecting. Pair it with streaks, completion rates, and stats for a complete picture of your training.
Muscle Heatmap
A front-and-back body map of where your training lands, from rarely to often trained.
Streaks & Stats
Day and week streaks, workouts completed, and total time trained — your consistency, quantified.
Know every lift.
Every exercise carries your personal records and a chart of your strength over time. No guessing where you left off.
Simple, Transparent Pricing
Invest in your health for less than the cost of a lunch.
Chavo Premium
Full access to everything.
- Unlimited Conversational Coaching
- Smart Weekly Scheduling
- Unlimited Workout Logging
- Muscle Heatmap & Advanced Stats
- Personal Records Tracking
7 Day Free Trial. Cancel anytime.
Chavo API
Enterprise-grade fitness intelligence.
- Workout Generation API
- Exercise Database Access
- Conversational Agent Integration
- Private & Secure Infrastructure
- Dedicated Support
Interested in our API? Get in touch.
Start your transformation today.
The best time to start was yesterday. The second best time is now.